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Up again after several pints of tonic water at the pub.
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330.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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2390 kcal
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Fat: 173.33g | Prot: 167.89g | Carb: 28.98g.
Breakfast: Onions (Chopped, Frozen), Fresh Pork Sausage, Coconut Oil, Tomatoes, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg with Fat. Lunch: Old El Paso Thick N Chunky Salsa, Pork Scratchings, Tesco Finest New Zealand Lamb Cutlets, Salmon, Crucials Garlic Mayo. Dinner: Tesco Finest Golden Wax Beans, Tesco Ribeye Steak. Snacks/Other: Tesco Finest Scottish Sweetcure Smoked Mackerel Strips, Tesco Finest Dominican Republic 85% Dark Chocolate, Coffee (Brewed From Grounds). more...
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gaining 21.0 lb a week
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