nachttraum's Journal, 27 March 2011

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Weigh In record (no journal entry) for 27 March 2011

169.5 lb Lost so far: 0 lb. Still to go: 37.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2011:

468 kcal

Fat: 21.60g | Prot: 23.30g | Carb: 43.90g. Breakfast: Cappuccino. Lunch: Caesar Salat. more...

2460 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 22 minutes, Running (jogging) - 5/mph - 20 minutes, Cross training - 20 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours. more...

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nachttraum's Journal, 27 March 2011

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