Weigh In record (no journal entry) for 04 August 2011
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126.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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1686 kcal
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Fat: 59.00g | Prot: 59.59g | Carb: 130.84g.
Breakfast: Artisan Egg Sandwich with Bacon. Dinner: Regular Beer. Snacks/Other: Beer. more...
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losing 1.8 lb a week
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