Weigh In record (no journal entry) for 10 April 2015
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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1553 kcal
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Fat: 62.33g | Prot: 77.83g | Carb: 104.48g.
Breakfast: Egg White, Kroger Old Fashioned Oatmeal, Fisher Chopped Pecans, Quest Peanut Butter Protein Powder, IHOP Sugar Free Syrup, Egg, Albertsons Hard Boiled Egg Whites. Lunch: Trader Joe's Smoked Turkey Breast, Chicken Leg (Skin Not Eaten), Broccoli. Dinner: Frozen Margarita, Chicken Soup, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, On The Border Chips and Salsa. more...
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losing 1.4 lb a week
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