latymr's Journal, 10 April 2015

141.8 lb Lost so far: 6.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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880 kcal

Fat: 27.50g | Prot: 40.00g | Carb: 137.50g.   Breakfast: Hunt's Bold BBQ Sauce, Pepperidge Farm Whole Grain 15 Grain Bread, Jennie-O Ground Turkey 85/15. Lunch: Jennie-O Ground Turkey 85/15, Pepperidge Farm Whole Grain 15 Grain Bread. Snacks/Other: Jell-O Chocolate Fudge Pudding Mix, Silk Pure Almond Milk - Unsweetened Original. more...

1774 kcal

Activities & Exercise: Sexual Activity - 20 minutes, Walking (brisk) - 4/mph - 41 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...