Weigh In record (no journal entry) for 10 April 2015
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125.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2015:
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1247 kcal
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Fat: 25.48g | Prot: 105.84g | Carb: 102.74g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Philadelphia Fat Free Cream Cheese, Strawberries, Egg White, Kraft Singles Fat Free American Cheese Slices, Jennie-O Turkey Bacon. Lunch: Strawberries, Green Peas, Skinless Chicken Breast. Dinner: Strawberries, Barefoot White Zinfandel, Merlot Wine, Green Peas (Frozen), Skinless Chicken Breast. Snacks/Other: Sensible Portions Garden Veggie Chips - Sea Salt, Beverly International Ultimate Muscle Protein Chocolate, Snickers Snickers Bar (Miniatures). more...
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losing 7.0 lb a week
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