Weigh In record (no journal entry) for 10 April 2015
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260.0 lb
Lost so far: 25.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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3196 kcal
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Fat: 170.79g | Prot: 183.22g | Carb: 258.98g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Kozy Shack All Natural Tapioca Pudding, Pineapple, Trader Joe's Salted Caramel Gelato, Chicken Noodle Soup. Dinner: Chicken Express Gravy (Dry Mix), Chicken Express Fried Apple Pie, Chicken Express Fried Chicken Wing, Chicken Express Fried Chicken Thigh, Chicken Express Fried Chicken Leg, Chicken Express Fried Pickle Slices. Snacks/Other: Hillshire Farm Beef Summer Sausage. more...
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losing 0.4 lb a week
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