misskiki510's Journal, 25 October 2023

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Remaining in the DROP ZONE!! Intermittent fasting has truly changed the game for me. I’m so grateful to the Lord for walking with me during everything. I hope y’all have been well ❤️

214.6 lb Lost so far: 8.0 lb. Still to go: 59.6 lb. Diet followed reasonably well.

losing 0.7 lb a week

27 Supporters Support

Comments

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25 Oct 23 by member: rcguenth

Great job missi!

25 Oct 23 by member: Yearofhealth2023

Wow!!! that's awesome news Misskiki510.

25 Oct 23 by member: buenitabishop

Thank you everyone!

25 Oct 23 by member: misskiki510

Great job, MissKiki!

26 Oct 23 by member: erikahollister

Wow you are doing great!

26 Oct 23 by member: T3r3sa7

@Erica thank you 💕💕💕 @T3 thank you, I’m loving the results of IF!

26 Oct 23 by member: misskiki510

I'm doing detoxes right now because I had been stuck for awhile but when I'm done I was planning on getting back into intermittent fasting. It's nice to see you getting great results from it!

26 Oct 23 by member: T3r3sa7

@T3 I’m glad that you plan to return to it, it’s such a help. I’m hoping to adapt to it permanently once I reach my weight lose goal. A cool fasting period to just to maintain.

27 Oct 23 by member: misskiki510

Wow, great results! 🙂👍👏👏

27 Oct 23 by member: LadyinDenim

Keep up the good work!

27 Oct 23 by member: pbelschner


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misskiki510's Journal, 25 October 2023

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