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33.6%
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141.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2015:
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1000 kcal
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Fat: 30.09g | Prot: 39.60g | Carb: 142.78g.
Breakfast: Raisins, Delight, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Saltine Crackers, Sour Cream, Ramen Noodle Soup - Chicken Flavor, Tootsie Pop. Dinner: Egg. Snacks/Other: Blueberries. more...
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2290 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Exercise machine (slow) - 1 hour and 8 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 27 minutes, Housework - 1 hour. more...
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steady weight
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