Weigh In record (no journal entry) for 10 April 2015
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353.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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2124 kcal
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Fat: 126.41g | Prot: 146.56g | Carb: 120.33g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Cherry Tomatoes, Egg, Healthy Life Low Sodium High Fiber White Bread, American Cheese, Land O' Frost Premium Honey Smoked Turkey Breast & White Turkey-Lean. Lunch: Arby's Roast Turkey & Swiss Wrap, Arby's Horsey Sauce, Arby's Jalapeno Bites (Regular). Snacks/Other: jacks links sasquatch stick, Turkey Creek Snacks Chicharron Pork Skins. more...
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losing 4.7 lb a week
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10 mikey68's weight history
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