Weigh In record (no journal entry) for 25 October 2023
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136.2 lb
Lost so far: 128.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2023:
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747 kcal
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Fat: 24.30g | Prot: 29.52g | Carb: 105.48g.
Breakfast: Пп шаурма, Диа-Веста Батончик Мюсли Яблоко, Тыквенные кексы. Lunch: Шарлиз Зефир в Шоколаде, Салат овощной. more...
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losing 0.9 lb a week
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.КолючКа's weight history
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