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Back to moving down slowly. Got the craziness out of my system with all of my bad health news issues. I just gotta keep moving on. The difference between a rut and a grave is just the depth, so I have to get my butt moving. Get my to-do list shortened and go see some friends! Happy horror month again, everyone!♡☆♡
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306.2 lb
Lost so far: 34.8 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2023:
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667 kcal
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Fat: 24.47g | Prot: 40.72g | Carb: 87.11g.
Breakfast: Atkins Endulge Chocolate Caramel Fudge Bar, Fairytale Brownies Walnut Brownie, Premier Nutrition High Protein Shake - Chocolate, Equate Sugar Free Fiber Supplement Chewable Tablets, Gala Apples. more...
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losing 0.5 lb a week
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