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blood sugar 126
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296.4 lb
Lost so far: 23.4 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2023:
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1404 kcal
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Fat: 56.57g | Prot: 142.53g | Carb: 76.12g.
Breakfast: Chobani Greek Yogurt Pineapple on The Bottom. Lunch: Chili (Large). Dinner: Mama Lil's Pickled Mildly Spicy Peppers with Garlic in Oil, Boiled Egg, Hormel Black Label Canadian Bacon. more...
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gaining 1.4 lb a week
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ts1952's weight history
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