Weigh In record (no journal entry) for 09 April 2015
|
204.3 lb
Lost so far: 0 lb.
Still to go: 54.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2015:
|
1309 kcal
|
Fat: 89.74g | Prot: 97.49g | Carb: 30.25g.
Breakfast: Turkey Breast Meat. Lunch: Bacon, American Cheese, Denny's Sliced Tomatoes (3 Slices), Ground Beef (Cooked). Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Heavy Cream, Cauliflower. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wildlifeartist's weight history
|