Weigh In record (no journal entry) for 10 April 2015
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205.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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765 kcal
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Fat: 21.51g | Prot: 37.48g | Carb: 104.11g.
Breakfast: Nutiva Organic Chia Seed, Nutri-Fusion Meal Replacement Shake, Coffee with Milk, Coffee with Milk, Golden Crumpets, Beerenberg Strawberry Jam, Great Value Part Skim Milk Ricotta Cheese. Lunch: Coffee with Milk. Dinner: Apples, Cinnamon Danish Pastry (Enriched). Snacks/Other: Coffee with Milk, rock bun. more...
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gaining 6.9 lb a week
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toodawally's weight history
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