rcpickett's Journal, 09 April 2015

Weigh In record (no journal entry) for 09 April 2015
256.2 lb Lost so far: 0 lb.    Still to go: 81.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2015:
1972 kcal Fat: 72.28g | Prot: 85.26g | Carb: 159.36g.   Breakfast: Snickers 2 to Go. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Oscar Mayer Lunchables Turkey & Cheddar with Crackers, Kroger Popcorn Chicken. Dinner: Hillshire Farm Deli Select Ultra Thin Lower Sodium Turkey Breast, Sargento Reduced Fat Colby-Jack Slices, Kroger Yellow Mustard, Hellmann's Real Mayonnaise. Snacks/Other: kelloggs Special K berry medley snack bar, Pineapple. more...
3532 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 10 hours and 30 minutes, Sitting - 5 hours, Driving - 2 hours. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rcpickett's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.