Sgt Snipes's Journal, 10 October 2009

Had a number of cocktails last night, so I'm sure those'll be catching up to me soon (on the scale, I mean). Other than that, I've been really good about not idly snacking as I'm want to do, and I've been walking at least 1 hour every day.
177.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
losing 3.5 lb a week

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