Weigh In record (no journal entry) for 23 October 2023
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192.5 lb
Lost so far: 17.0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2023:
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659 kcal
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Fat: 0.58g | Prot: 2.13g | Carb: 160.53g.
Breakfast: Red Bull Red Bull (12 oz). Lunch: Red Bull Red Bull (12 oz), Hunt's 100% Natural Tomato Sauce, Bananas , Pineapple . more...
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losing 6.2 lb a week
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Ogeid14's weight history
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