Weigh In record (no journal entry) for 09 April 2015
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161.2 lb
Lost so far: 18.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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1744 kcal
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Fat: 59.64g | Prot: 66.02g | Carb: 238.91g.
Breakfast: Tastykake Cinnamon Rolls. Lunch: Great Value Enriched White Bread, Bar-S Foods Thick Sliced Bologna. Dinner: Bean and Ham Soup (Home Recipe). Snacks/Other: Vista Chocolate Sugar Wafers, Wonka Laffy Taffy Jelly Beans. more...
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losing 4.2 lb a week
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