Weigh In record (no journal entry) for 22 October 2023
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125.2 lb
Lost so far: 1.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2023:
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680 kcal
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Fat: 24.67g | Prot: 41.09g | Carb: 81.54g.
Breakfast: Banane. Lunch: Pastèque, Tomates Cerises, Poisson. Dinner: Tomates, Oeuf, Aubergines Cuites. Snacks/Other: Pizza au Fromage. more...
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gaining 5.4 lb a week
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