Weigh In record (no journal entry) for 09 April 2015
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112.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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1295 kcal
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Fat: 36.75g | Prot: 133.34g | Carb: 70.05g.
Breakfast: Albertsons Hard Boiled Egg Whites, Egg White, Scrambled Egg (Whole, Cooked), Toasted English Muffin, Cinnamon Sugar. Lunch: Broccoli, Chicken Leg (Skin Not Eaten). Dinner: Lettuce Salad with Assorted Vegetables, Bolthouse Farms Classic Ranch Yogurt Dressing, Oscar Mayer Carving Board Ham. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quest Peanut Butter Protein Powder, Caramels Candies, Frigo Cheese Heads 100% Natural Light String Cheese, Riesling Wine, Jell-O Fat Free Sugar Free Vanilla Pudding. more...
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gaining 2.8 lb a week
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