Angel N's Journal, 10 October 2009

172
172.0 lb Lost so far: 0.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2009:
2022 kcal Fat: 129.97g | Prot: 95.64g | Carb: 115.06g.   Breakfast: Buttermilk Pancakes, Egg Omelet or Scrambled Egg with Sausage and Cheese, Latte Coffee. Dinner: Chili Cheese Fries, Pork Spareribs. Snacks/Other: Kettle Cooked Jalapeno Extra Crunchy Potato Chips. more...
steady weight

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