Weigh In record (no journal entry) for 23 October 2023
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166.4 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2023:
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1613 kcal
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Fat: 42.83g | Prot: 62.52g | Carb: 243.68g.
Breakfast: Figues Sèches, Kellogg's Trésor Chocolat Noisette. Lunch: Petit Billy Chèvre Frais 15%, La Boulangère Tartines Spécial Campagne, Activia Cerise, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Champignons, Uncle Ben's Riz Express aux Champignons de Paris, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Oignons. Dinner: Lindt Création 70% Cacao Coulis de Chocolat , Picard Fondue de Poireaux, Saumon Cuit, Pâtes. more...
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zinebbfi's weight history
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