| February 2024 |
| Mon 5th: |
795 *
|
50%
|
fat: 19.97g |
| |
protein: 51.89g |
| |
carbs: 99.82g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
676 *
|
42%
|
fat: 14.51g |
| |
protein: 45.09g |
| |
carbs: 88.14g |
|
-
|
-
|
| Mon 23rd: |
1613 *
|
101%
|
fat: 42.83g |
| |
protein: 62.52g |
| |
carbs: 243.68g |
|
-
|
-
|
| August 2022 |
| July 2022 |
| Sun 31st: |
488 *
|
41%
|
fat: 10.71g |
| |
protein: 24.89g |
| |
carbs: 38.53g |
|
-
|
-
|
| Mon 18th: |
116 *
|
10%
|
fat: 7.00g |
| |
protein: 1.70g |
| |
carbs: 12.00g |
|
-
|
-
|
| February 2022 |
| Sun 20th: |
359 *
|
30%
|
fat: 23.70g |
| |
protein: 23.15g |
| |
carbs: 12.35g |
|
-
|
-
|
| December 2021 |
| Mon 20th: |
1093 *
|
91%
|
fat: 49.25g |
| |
protein: 81.69g |
| |
carbs: 84.04g |
|
-
|
-
|
| July 2021 |
| Sun 11th: |
598 *
|
75%
|
fat: 24.39g |
| |
protein: 32.15g |
| |
carbs: 63.73g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
858 *
|
107%
|
fat: 31.57g |
| |
protein: 45.84g |
| |
carbs: 89.75g |
|
-
|
-
|
| April 2021 |
| Wed 14th: |
708 *
|
88%
|
fat: 7.84g |
| |
protein: 25.87g |
| |
carbs: 130.87g |
|
-
|
-
|
| Tue 13th: |
226 *
|
28%
|
fat: 2.74g |
| |
protein: 10.90g |
| |
carbs: 36.85g |
|
-
|
-
|
| August 2020 |
| Thu 6th: |
364 *
|
46%
|
fat: 17.00g |
| |
protein: 27.67g |
| |
carbs: 23.15g |
|
-
|
-
|
| July 2020 |
| Wed 1st: |
1025 *
|
128%
|
fat: 55.71g |
| |
protein: 80.66g |
| |
carbs: 45.61g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
592 *
|
74%
|
fat: 40.95g |
| |
protein: 24.59g |
| |
carbs: 35.34g |
|
-
|
-
|
| March 2020 |
| Mon 30th: |
384 *
|
48%
|
fat: 11.12g |
| |
protein: 35.57g |
| |
carbs: 30.96g |
|
-
|
-
|
| January 2020 |
| Sun 5th: |
361 *
|
36%
|
fat: 9.50g |
| |
protein: 12.01g |
| |
carbs: 56.70g |
|
-
|
-
|
| Sat 4th: |
1391 *
|
139%
|
fat: 23.46g |
| |
protein: 41.53g |
| |
carbs: 156.04g |
|
-
|
-
|
| Fri 3rd: |
969 *
|
97%
|
fat: 29.75g |
| |
protein: 45.05g |
| |
carbs: 124.28g |
|
-
|
-
|
| Thu 2nd: |
859 *
|
86%
|
fat: 30.06g |
| |
protein: 38.68g |
| |
carbs: 108.16g |
|
-
|
-
|
