Weigh In record (no journal entry) for 09 April 2015
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288.4 lb
Lost so far: 1.4 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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2157 kcal
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Fat: 111.59g | Prot: 94.33g | Carb: 202.42g.
Breakfast: La Banderita Soft Taco Whole Wheat Tortillas, Jimmy Dean Turkey Sausage Crumbles, Egg, great value Cheese shredded cheddar - GV. Lunch: Allison's Loaded Baked Potato Salad, Beef Brisket, Baked Beans. Dinner: Strawberries, Kona Grill California Roll, Kona Grill California Roll. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 8.4 lb a week
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