Weigh In record (no journal entry) for 09 April 2015
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186.6 lb
Lost so far: 31.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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737 kcal
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Fat: 20.18g | Prot: 48.08g | Carb: 94.10g.
Breakfast: Bananas, Burrito with Chicken. Lunch: Kraft Classic Ranch Lite Dressing, Kroger Diced Grilled Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Clementines, Part Skim Mozzarella Cheese, Wal-Mart Gala Apple. more...
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steady weight
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