Weigh In record (no journal entry) for 04 August 2011
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232.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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2151 kcal
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Fat: 106.66g | Prot: 63.42g | Carb: 244.97g.
Breakfast: Water (Bottled), Oatmeal. Lunch: Peaches, Bananas. Dinner: Diet Pepsi (Can), Potato Wedges, Cole Slaw, Biscuit, Original Recipe Chicken Thigh, Crispy Chicken Drumstick. Snacks/Other: Diet Pepsi (Can), Dry Roasted Peanuts, Bananas. more...
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gaining 0.6 lb a week
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