Weigh In record (no journal entry) for 09 April 2015
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143.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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1445 kcal
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Fat: 39.23g | Prot: 37.46g | Carb: 236.90g.
Breakfast: Osötade Frysta Hallon, AXA Havregryn. Lunch: Barilla Gnocchi. Dinner: Eldorado Kantareller, Kelda Matlagningsgrädde 15%, Lökar, Smör, Spaghetti. Snacks/Other: Äpple, GB Glace Magnum Mandel Mini, Apelsinjuice. more...
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losing 1.5 lb a week
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