Weigh In record (no journal entry) for 22 October 2023
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172.2 lb
Lost so far: 24.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2023:
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90 kcal
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Fat: 9.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Kalona Super Natural Organic Whipping Cream. more...
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gaining 5.1 lb a week
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nasty73's weight history
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