Weigh In record (no journal entry) for 04 August 2011
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126.0 lb
Lost so far: 43.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2011:
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640 kcal
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Fat: 33.50g | Prot: 20.00g | Carb: 71.00g.
Breakfast: Activia Vanilla Yogurt. Lunch: Romaine Salad, Veggie Patties. Snacks/Other: Brown Rice Flavored Rice Cakes, Creamy Peanut Butter, Whole Natural Almonds. more...
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losing 3.5 lb a week
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mytteb's weight history
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