ench0's Journal, 15 October 2023

Weigh In record (no journal entry) for 15 October 2023
236.6 lb Lost so far: 8.2 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2023:
4386 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.4 lb a week

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