YAA's Journal, 04 August 2011

YAA's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 August 2011

184.1 lb Lost so far: 0 lb. Still to go: 34.2 lb. Diet followed poorly.

Diet Calendar Entries for 04 August 2011:

1473 kcal

Fat: 32.70g | Prot: 67.40g | Carb: 240.17g. Breakfast: coffee, boiled egg, bread. Lunch: beans, spinach, chicken. Dinner: corn pap, bean. more...

2034 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

YAA's weight history

view complete history

YAA's Journal, 04 August 2011

Submit a Comment

Other Related Links

Members

YAA's weight history