Weigh In record (no journal entry) for 10 October 2009
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144.4 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2009:
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3117 kcal
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Activities & Exercise:
Running - 9/mph - 20 minutes, Sitting - 1 hour, Walking (moderate) - 3/mph - 2 hours, Horseback Riding - 3 hours, Shoveling - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes, Driving - 45 minutes. more...
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gaining 7.7 lb a week
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yoi's weight history
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