Date started: 01 Sep 11

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 152.1 lb
28 May 12	143.3 lb	Reasonably Well
12 Apr 12	144.6 lb	Reasonably Well
28 Mar 12	141.5 lb	Reasonably Well
27 Mar 12	143.3 lb	Reasonably Well
28 Feb 12	140.2 lb	Reasonably Well
13 Feb 12	140.9 lb	Reasonably Well
27 Jan 12	145.3 lb	Reasonably Well
12 Jan 12	142.6 lb	Reasonably Well
29 Dec 11	145.3 lb	Reasonably Well
27 Nov 11	149.5 lb	Reasonably Well
25 Nov 11	151.2 lb	Not Applicable
15 Sep 11	149.7 lb	Reasonably Well
08 Sep 11	150.4 lb	Reasonably Well
07 Sep 11	152.1 lb	Reasonably Well
02 Sep 11	151.0 lb	Not Applicable
01 Sep 11	152.1 lb	Not Applicable

Date started: 30 Sep 09

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 140.7 lb
13 May 10	141.1 lb	Reasonably Well
04 May 10	139.8 lb	Reasonably Well
03 May 10	141.8 lb	Reasonably Well
30 Apr 10	137.1 lb	Reasonably Well
29 Apr 10	136.2 lb	Reasonably Well
28 Apr 10	138.2 lb	Reasonably Well
27 Apr 10	140.7 lb	Reasonably Well
26 Apr 10	140.0 lb	Reasonably Well
25 Apr 10	139.6 lb	Reasonably Well
24 Apr 10	139.1 lb	Reasonably Well
23 Apr 10	142.0 lb	Reasonably Well
22 Apr 10	142.9 lb	Reasonably Well
19 Apr 10	139.3 lb	Reasonably Well
18 Apr 10	138.7 lb	Reasonably Well
17 Apr 10	139.8 lb	Reasonably Well
16 Apr 10	140.0 lb	Reasonably Well
15 Apr 10	140.2 lb	Reasonably Well
14 Apr 10	141.3 lb	Reasonably Well
13 Apr 10	142.6 lb	Reasonably Well
12 Apr 10	142.9 lb	Reasonably Well
11 Apr 10	142.6 lb	Reasonably Well
10 Apr 10	143.3 lb	Reasonably Well
09 Apr 10	143.7 lb	Reasonably Well
07 Apr 10	144.4 lb	Reasonably Well
06 Apr 10	145.1 lb	Reasonably Well
05 Apr 10	144.6 lb	Reasonably Well
04 Apr 10	145.5 lb	Reasonably Well
03 Apr 10	146.8 lb	Reasonably Well
01 Apr 10	147.3 lb	Reasonably Well
31 Mar 10	146.4 lb	Reasonably Well
30 Mar 10	147.3 lb	Reasonably Well
01 Mar 10	143.7 lb	Reasonably Well
21 Feb 10	141.8 lb	Reasonably Well
20 Feb 10	143.3 lb	Reasonably Well
19 Feb 10	143.3 lb	Reasonably Well
14 Feb 10	142.2 lb	Reasonably Well
12 Feb 10	140.7 lb	Reasonably Well
10 Feb 10	142.0 lb	Reasonably Well
09 Feb 10	142.6 lb	Reasonably Well
08 Feb 10	144.2 lb	Reasonably Well
07 Feb 10	143.7 lb	Reasonably Well
06 Feb 10	142.9 lb	Reasonably Well
05 Feb 10	143.5 lb	Reasonably Well
04 Feb 10	144.6 lb	Reasonably Well
03 Feb 10	144.0 lb	Reasonably Well
02 Feb 10	143.7 lb	Reasonably Well
01 Feb 10	142.9 lb	Reasonably Well
31 Jan 10	143.7 lb	Reasonably Well
28 Jan 10	144.6 lb	Not Applicable
26 Jan 10	145.7 lb	Not Applicable
25 Jan 10	145.3 lb	Not Applicable
24 Jan 10	146.6 lb	Not Applicable
11 Jan 10	142.4 lb	Not Applicable
30 Nov 09	142.9 lb	Not Applicable
28 Nov 09	143.5 lb	Not Applicable
22 Nov 09	145.7 lb	Not Applicable
07 Nov 09	143.7 lb	Not Applicable
02 Nov 09	142.4 lb	Not Applicable
20 Oct 09	144.2 lb	Not Applicable
19 Oct 09	143.3 lb	Not Applicable
18 Oct 09	142.9 lb	Not Applicable
17 Oct 09	144.2 lb	Not Applicable
14 Oct 09	146.2 lb	Poorly
13 Oct 09	146.2 lb	Reasonably Well
12 Oct 09	145.7 lb	Reasonably Well
11 Oct 09	145.7 lb	Poorly
10 Oct 09	144.4 lb	Reasonably Well
09 Oct 09	143.3 lb	Poorly
08 Oct 09	143.7 lb	Reasonably Well
07 Oct 09	142.9 lb	Poorly
06 Oct 09	140.7 lb	Poorly
04 Oct 09	140.9 lb	Reasonably Well
30 Sep 09	138.0 lb	Reasonably Well