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blood sugar 150
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298.6 lb
Lost so far: 21.2 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2023:
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1414 kcal
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Fat: 41.48g | Prot: 99.09g | Carb: 179.98g.
Breakfast: Chobani Greek Yogurt Pineapple on The Bottom, Chobani Greek Yogurt Pineapple on The Bottom. Lunch: Taylor Farms Celery Sticks, Cucumber (with Peel) , Bell Peppers, Carando Italian Style Prosciutto. Dinner: Boiled Egg, Chipotle Mexican Grill Romaine Lettuce (Tacos), Chipotle Mexican Grill Tomatillo-Red Chili Salsa, Chipotle Mexican Grill Tomatillo-Green Chili Salsa, Chipotle Mexican Grill Cilantro-Lime White Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans. Snacks/Other: Bai Molokai Coconut (Bottle). more...
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steady weight
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ts1952's weight history
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