Weigh In record (no journal entry) for 28 February 2022
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276.7 lb
Lost so far: 0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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1306 kcal
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Fat: 36.93g | Prot: 42.70g | Carb: 194.40g.
Breakfast: Jif Creamy Peanut Butter, Thomas' Original English Muffins. Lunch: Salsa, Sunshine Acres Veggie Chips, Morningstar Farms Buffalo Chik Patties, Kroger Fat Free Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types). Dinner: Great Value Broccoli Florets, Kroger Baby Carrots, Publix Yukon Gold Potatoes, Sam's Choice Slow Cooked Beef Pot Roast. Snacks/Other: Crystal Light Peach Sugar Free Iced Tea Mix, Crystal Light Peach Sugar Free Iced Tea Mix, Pop Secret Popcorn Butter 100 Calorie Pop, Mountain Dew Major Melon, Buttered Popcorn Popped in Oil, Dr. Pepper Diet Dr. Pepper (Bottle), Crystal Light Peach Sugar Free Iced Tea Mix, Crystal Light Peach Sugar Free Iced Tea Mix, Archer Farms Fuji Apples. more...
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