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Leidie
Journal
08 Apr 15
Leidie's Journal, 08 April 2015
Leidie's Profile
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Weigh In record (no journal entry) for 08 April 2015
242.9 lb
Lost so far:
18.1 lb
.
Still to go:
52.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2015:
1615 kcal
Fat: 94.95g | Prot: 75.03g | Carb: 112.74g.
Breakfast:
Twinings Chai Latte, Rapa Scrapple, Boiled Egg, Bob Evans Maple Pork Sausage Links.
Lunch:
Fried Battered Catfish.
Dinner:
Giant Food Steam Ready Broccoli and Cauliflower, Fried Battered Catfish.
Snacks/Other:
Sunshine Cheez-It Big, Twix Twix, Goetze's Original Caramel Creams, Midnight Beauty Black Seedless Grapes.
more...
3277 kcal
Activities & Exercise:
elliptical - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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