mellrose's Journal, 04 August 2011

Weigh In record (no journal entry) for 04 August 2011
259.0 lb Lost so far: 4.5 lb.    Still to go: 39.0 lb.    Diet followed 100%.

Diet Calendar Entry for 04 August 2011:
1748 kcal Fat: 51.02g | Prot: 90.67g | Carb: 235.69g.   Breakfast: corn chips. Lunch: burrito chicken. Dinner: lean cuisine Chicken Alfredo , smart ones canadian. Snacks/Other: frozen yogurt pome. more...
losing 7.0 lb a week

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