diaz8176's Journal, 08 April 2015

Weigh In record (no journal entry) for 08 April 2015
131.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 April 2015:
606 kcal Fat: 14.71g | Prot: 27.60g | Carb: 97.48g.   Breakfast: Quaker Instant Oatmeal - Blueberries & Cream, Bananas. Lunch: Kirkland Signature Peanut Butter Filled Pretzels, Dannon Oikos Triple Zero Strawberry, Strawberries. Dinner: Wonderful Halos Mandarin Oranges. more...
gaining 0.4 lb a week

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