Weigh In record (no journal entry) for 08 April 2015
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242.0 lb
Lost so far: 18.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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1139 kcal
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Fat: 56.86g | Prot: 40.43g | Carb: 134.83g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH, General Mills Fiber One Original. Lunch: In-N-Out Cheeseburger with Onion & Spread, In-N-Out French Fries. more...
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losing 12.6 lb a week
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gogaryw's weight history
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