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jemimah03
Journal
08 Apr 15
jemimah03's Journal, 08 April 2015
jemimah03's Profile
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Weigh In record (no journal entry) for 08 April 2015
147.7 lb
Lost so far:
28.7 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 08 April 2015:
605 kcal
Fat: 5.63g | Prot: 13.08g | Carb: 140.37g.
Breakfast:
Oranges.
Lunch:
Oranges.
Dinner:
Oranges.
Snacks/Other:
Dry Roasted Peanuts (with Salt).
more...
steady weight
3 Supporters
Support
Comments
Hang in there! Keep choosing healthy foods and walking or exercising. :)
08 Apr 15 by member:
Deb_N
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