jemimah03's Journal, 08 April 2015

Weigh In record (no journal entry) for 08 April 2015
147.7 lb Lost so far: 28.7 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2015:
605 kcal Fat: 5.63g | Prot: 13.08g | Carb: 140.37g.   Breakfast: Oranges. Lunch: Oranges. Dinner: Oranges. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
steady weight

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Comments 
Hang in there! Keep choosing healthy foods and walking or exercising. :) 
08 Apr 15 by member: Deb_N

     
 

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