Weigh In record (no journal entry) for 08 April 2015
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161.8 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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1600 kcal
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Fat: 64.50g | Prot: 26.50g | Carb: 229.00g.
Breakfast: Tastykake Cinnamon Rolls. Lunch: Kroger Value Hamburger Buns, Bar-S Foods Thick Sliced Bologna. Dinner: Sara Lee Premium Signature Selections Key West Lime Pie. Snacks/Other: Vista Chocolate Sugar Wafers, Kellogg's Rice Krispies Treats (37g). more...
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losing 4.2 lb a week
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