marm0ora's Journal, 20 October 2023

152.6 lb Lost so far: 35.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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2295 kcal

Fat: 92.71g | Prot: 164.48g | Carb: 205.57g.   Breakfast: Bananas , Daisy Low Fat 2% Small Curd Cottage Cheese, Salt, BelGioioso Sliced Mild Provolone Cheese, The Only Bean Crunchy Roasted Edamame Beans, Kirkland Signature Organic Eggs, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Romano's Macaroni Grill Side Crispy Brussels Sprouts, Cacique Crema Salvadorena, Cacique Cotija Cheese, Schwan's Roasted Sweet Potatoes, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Lantana Black Bean Hummus , Cava Cabbage Slaw, S&B Foods Crunchy Garlic with Chili Oil, Simply Enjoy Grilled Zucchini. Dinner: Great Value Almond Milk Original Unsweetened, Ascent Native Fuel Whey Protein Chocolate, Marco's Pizza Large Pepperoni Magnifico Pizza, Ascent Native Fuel Whey Protein Chocolate, Great Value Greek Nonfat Yogurt - Plain (Container). Snacks/Other: Apples . more...

2046 kcal

Activities & Exercise: Apple Health - 24 hours. more...