Weigh In record (no journal entry) for 08 April 2015
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135.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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1280 kcal
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Fat: 37.73g | Prot: 79.54g | Carb: 168.75g.
Breakfast: Barbara's Bakery Puffins Peanut Butter Cereal. Lunch: Clif Bar Builder's Bar - Chocolate Mint, Apples, Skinny Pop Popcorn, Kirkland Signature Dried Fruit & Nut Mix. Dinner: Tyson Foods Grilled & Ready Chicken Breast Strips, Red Onions, Red Gold Diced Tomatoes, Cucumber (with Peel), Lettuce. Snacks/Other: Skinny Pop Popcorn, Apples, Barbara's Bakery Puffins Peanut Butter Cereal. more...
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gaining 7.5 lb a week
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