Weigh In record (no journal entry) for 08 April 2015
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289.6 lb
Lost so far: 0.2 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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1866 kcal
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Fat: 82.36g | Prot: 73.39g | Carb: 218.55g.
Breakfast: Bananas, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Chick-fil-A Buttermilk Ranch Sauce, Chick-fil-A Grilled Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium). Dinner: Hidden Valley Original Ranch Dressing, Lettuce Salad with Assorted Vegetables, Cub Foods Ground Beef (93% Lean / 7% Fat), Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Apples. more...
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gaining 2.8 lb a week
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