Weigh In record (no journal entry) for 08 April 2015
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126.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2015:
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1199 kcal
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Fat: 40.22g | Prot: 123.36g | Carb: 91.99g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Kroger Original Pancake & Waffle Mix, Strawberries, Egg White, Kraft Singles Fat Free American Cheese Slices, Jennie-O Turkey Bacon. Lunch: American Value Green Beans (Canned), Skinless Chicken Breast, Gala Apples. Dinner: Philadelphia Fat Free Cream Cheese, Strawberries, Hormel Turkey Pepperoni, Parmesan Cheese (Grated), Tofu Shirataki Tofu Shirataki Spaghetti Noodles, Kroger Pizza Parlor Style Pizza Sauce, Skinless Chicken Breast. Snacks/Other: Krema Natural Crunchy Peanut Butter, Beverly International Ultimate Muscle Protein Chocolate, Kroger Carbmaster Vanilla Yogurt (Container). more...
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gaining 5.6 lb a week
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