Weigh In record (no journal entry) for 08 April 2015
|
140.5 lb
Lost so far: 4.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2015:
|
991 kcal
|
Fat: 28.54g | Prot: 35.19g | Carb: 159.31g.
Breakfast: Bagel, Bananas, Cream Cheese. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Bananas, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Keebler Club Reduced Fat Crackers. Snacks/Other: Stop & Shop Frozen Pineapple. more...
|
gaining 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jaisa13's weight history
|