Weigh In record (no journal entry) for 08 April 2015
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233.5 lb
Lost so far: 44.3 lb.
Still to go: 35.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 April 2015:
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571 kcal
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Fat: 6.62g | Prot: 55.10g | Carb: 73.87g.
Breakfast: Hacendado Zumo de Naranja. Lunch: Naranjas, Calamares Plancha, La Sirena Espárragos Trigueros, Setas. Dinner: Hacendado Jamón de York, Hacendado Atún Claro al Natural, Remolacha, Brotes de Soja. Snacks/Other: Hacendado Yogurt, Master Crumble Multifrucht Müsli, Hacendado Yogurt Natural 0%. more...
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3086 kcal
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Activities & Exercise:
Shopping - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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