Weigh In record (no journal entry) for 08 April 2015
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186.6 lb
Lost so far: 31.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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318 kcal
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Fat: 6.34g | Prot: 18.25g | Carb: 49.14g.
Breakfast: Burrito with Chicken. Snacks/Other: Clementines, Wal-Mart Gala Apple. more...
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losing 7.0 lb a week
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