Weigh In record (no journal entry) for 20 October 2023
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199.1 lb
Lost so far: 36.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2023:
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292 kcal
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Fat: 12.87g | Prot: 13.41g | Carb: 28.14g.
Dinner: Minced Beef (Cooked), Penne, Calbee Harvest Snaps Baked Pea Crisps. more...
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losing 3.1 lb a week
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Mama Isabella's weight history
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